FEEL AGAIN . ROMAN de MONA KASTEN

Ficha técnica

• FEEL AGAIN . ROMAN
• MONA KASTEN
• Idioma: ALEMÁN
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9783736304451
• Editorial: LYX
• Año de edición: 2019

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ACTIVAR EL NERVIO VAGO de NAVAZ HABIB

Ficha técnica

• ACTIVAR EL NERVIO VAGO
• NAVAZ HABIB
• Número de páginas: 224
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788416720804
• Editorial: URANO
• Año de edición: 2019

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Ebooks es una descarga ACTIVAR EL NERVIO VAGO 9788416720804

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• Una interesante y completa guía de salud sobre las funciones en las que está implicado el nervio vago. • Navaz Habib nos invita a tomar responsabilidad sobre nuestra salud.• Incluye técnicas de respiración, ejercicios de mindfulness y herramientas para mejorar la digestión, entre otros. Desconocido por muchos, el nervio vago es clave para la salud y la vitalidad. Mediante sencillas técnicas diseñadas para estimularlo, podemos mejorar la calidad del sueño, la digestión, la inmunidad, los niveles de azúcar en sangre, el estado de ánimo y otras funciones sin necesidad de medicamentos.El nervio vago, que regula las funciones automáticas del cuerpo, desciende hacia el intestino pasando por distintos órganos como los pulmones, el corazón, el hígado o los riñones. No solo es un elemento fundamental para el buen funcionamiento del organismo, sino que también constituye el vínculo más directo entre el cerebro y el microbioma intestinal, esencial para las funciones inmunitarias y antiinflamatorias. La obra de Navaz Habib nos proporciona las herramientas que necesitamos para entender cómo afectan el nervio vago y el sistema parasimpático a nuestro estado de salud e incluye rutinas diarias, semanales y mensuales para activarlos, desde ejercicios respiratorios, crioterapia (exposición al frío) o el uso de probióticos has...

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This is the Year I Put My Financial Life in Order. John Schwartz

This-is-the-Year-I-Put-My.pdf
ISBN: 9780399576812 | 320 pages | 8 Mb

• This is the Year I Put My Financial Life in Order
• John Schwartz
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780399576812
• Publisher: Penguin Publishing Group

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Jerusalem by Alan Moore

• Jerusalem
• Alan Moore
• Page: 1280
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781631494727
• Publisher: Liveright Publishing Corporation

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The Ansel Adams Guide: Basic Techniques of Photography - Book 1. John P. Schaefer, John Paul Schaefer, Ansel Adams

The-Ansel-Adams-Guide-Basic.pdf
ISBN: 9780821225752 | 432 pages | 11 Mb

• The Ansel Adams Guide: Basic Techniques of Photography - Book 1
• John P. Schaefer, John Paul Schaefer, Ansel Adams
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780821225752
• Publisher: Bulfinch

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